Breathe, Brunch & Bond — The Series

An intimate gathering for connection, regulation, and renewal

Breathe, Brunch & Bond is a curated brunch series created for those who lead, guide, and hold space, often without a place to fully exhale themselves.

This is not a typical brunch.
It’s an intentional pause.

Across four thoughtfully designed gatherings throughout the year, this series offers space to step out of the noise, soften the body, regulate the nervous system, and reconnect with yourself and community, without pressure, performance, or expectation.

Each gathering is intentionally intimate, refined, and grounded. The focus is presence over productivity, depth over small talk, and regulation over burnout.

What to Expect at Each Gathering

Each Breathe, Brunch & Bond experience includes:

• A nourishing, elevated brunch enjoyed slowly at a shared table

• Guided breathing practices that support emotional regulation during stress and overwhelm

• Nervous-system-supportive tools that translate into grounded leadership, clearer thinking, and steadier responses

• Deep, authentic connection in a private, intentional setting—no surface-level networking

• A curated, intimate atmosphere rooted in refinement, care, and presence

This is a space to breathe deeply, soften, and allow yourself to be supported.

Who This Series Is For

This series is for those who:

• Carry responsibility and leadership—formally or informally

• Crave depth, intentional refinement, and meaningful connection

• Value presence over pace

• Are ready to soften, receive, and step out of burnout

If you’re seeking a pause that truly restores you, this space was created with you in mind.

Series Dates

Each gathering stands on its own while also building upon the last. You’re welcome to attend a single event or join us for the full experience.

• March 8

• May 16

• August 9

• November 14

Each date offers the same core experience, held within the unique rhythm and energy of the season.

Series Savings

Those who register for the full Breathe, Brunch & Bond series—all four gatherings, will receive $100 off when registering for all events at one time: USE CODE: BREATHE

This option is ideal for those committed to sustained presence, regulation, and connection throughout the year.