Mindful Unravel

Ease out of the chaos of the workday and into your body with Monday Mindful Unravel, a grounding, restorative yoga experience designed for busy professionals who carry the weight of high-stress schedules. This class gently invites you to release tension, regulate your nervous system, and return to a calm, centered state.

600 Residents — Come home to yourself — without ever leaving The 600.

Upcoming Schedule