Picture yourself waking up to the gentle sounds of nature, surrounded by a supportive circle of kindred spirits.
Imagine daily practices of somatic yoga, guided meditations, and heart-opening conversations that will empower you to release past wounds and step into your true, radiant self.
At Nurture Retreat, we understand the depths of your heart's desires. We know you seek the softness, sweetness, and sensuality that life can offer.
This 7-day retreat is a journey specially designed for women like you, who are ready to bloom, heal, and embrace the fullness of their being.
Nestled in the heart of Bali, our retreat offers you the perfect environment to rediscover your inner wisdom, cultivate self-love, and rekindle your passion for life.
It's not just a retreat; it's a transformational experience that will leave you feeling more connected, nurtured, and inspired than ever before.
Life can be a challenging and demanding journey, and we often find ourselves giving so much to others that we forget to replenish our own spirits. But here, amidst the lush beauty of Bali, we invite you to pause, breathe, and let the magic of this island and the loving energy of our retreat envelop you.
Are you ready for a journey of profound self-discovery, healing, and renewal?
Nurture Retreat is for those having the strength to let go of their false self and accept their Divine nature. This is an experience that will lead you into a life of gentle ease, radical self-love, and delicious abundance.
Acknowledge, Understand, and Connect with Your Body's Sensations.
Recognize and Articulate the Emotions Tied to Those Sensations.
Identify Unmet Needs and Discover Somatic Yoga Solutions.
Identify maladaptive coping skills and learn adaptive skills.
Observe and Identify New Patterns and Ways of Being.
Learn to Listen To And Be in your Body.
Discover Somatic Yoga Practices for Nervous System Regulation and Self-Care.
Release, transmute, and transform energy connected to trauma in the body.
Reconnect with your True Self.
Are willing and ready to reconnect with and live in your body.
Desire to experience a soft & sweet life with ease and flow.
Willing & Ready to fulfill your life purpose.
You have a genuine desire to be the best version of yourself.
Are ready to feel something you have not felt before, so you can Be who you haven't been before.
You are ready to relax, recharge, rejuvenate, and restore your mind, body, & spirit
You are willing to allow your needs to be met.
Are willing to learn to be different and do life differently.
You are resistant to the process of transformation.
You are not committed to the process and doing inner work.
You are unwilling to surrender the life you know for the life you desire.
Unwilling to relax, recharge, rejuvenate & restore.
You have an issue with the word God, prayer, mediation, & yoga.
You are not willing to let go of the stories, and experiences that have kept you in the ego.
You are not willing & ready, to be honest with yourself.
You are not willing to listen to your body and feel into what it’s saying.
You want to be in control of every aspect of your life.
7 Days, 7 Nights Lodging
Daily breakfast, 6 Lunches & Dinners (Sodas/Drinks are not included)
7 Morning Somatic Yoga Sessions; 2 Midday Sacred Circle Workshops; 5 Restorative Session
60 Minutes Thai Healing Bodywork Session
Cultural Immersion Outing
Cultural Dinner
Roundtrip Airport Transportation/ (If at hotel must be in Kuta) Suggest staying at Bintang Resort
High-Speed WIFI
Free to Be Time
Balinese Healer (Additional Fee)
1 Hour Photo Session (Additional Fee)
Air Transportation/Flights
Travel insurance (recommended)
Visa (Upon Arrival) & Passport Fee (Can’t expire in 6 month of date retreat.
Items of personal nature/souvenirs
Transportation outside of designated hours
Meals/Drinks not Listed
Additional Spa Services
Additional excursions
Gratuities
WHO IS THIS RETREAT FOR?
This retreat is open to all who feel called to nurture their mind, body, & spirit, especially those who are on the journey of healing the inner child within. This retreat is about nurturing yourself & learning experience the softness & sweetness of life
CAN I TRAVEL BRING MY SPOUSE?
This experience is about you and for you; however, you can bring your partner, bestie, friend, or whomever you so choose.
CAN I COME ALONE?
Of course, you can! I encourage all who are excited to attend. Friend or no Friend. Come connect and commune with us. You will not be along. If you are reading this far, You Belong Here. Mama Bali is Calling You!
WILL THERE BE FREE TIME?
Yes, there will be a lot of free-to-be time. During your free time, you will be able to explore all the treasures the island of Bali has to offer. I will suggest additional activities you can do when you sign up.
WHAT’S YOUR REFUND POLICY?
Please be sure you want to attend Sacred Connection Retreat. No Refund. No Transfers (after 30 days, unless we have to reschedule). Please review our complete retreat policy prior to booking your retreat.
WHAT ABOUT AIR TRAVEL AND PASSPORTS?
Book your flight arriving directly to Denpasar Airport in Bali – Ngurah Rai International Airport – (DPS) at least 3-day before the retreat begins. Get Travel Insurance to cover your flight! Flight Reservations/Preparations.
You need to arrive in Bali, at Denpasar Airport (“DPS”, it’s the only international airport on the island) before 12:00 PM for 4pm check-in on the first date of your trip September 13th, 2025.
You’ll check out at 11am on the last date of your retreat, Saturday, September 20th 2025, so book flights departing Bali anytime after that. Unless you plan on staying longer.
To find good, cheap flights on your own, we suggest using SkyScanner. Or get help from a travel agent to arrange flights on the correct dates.
If you haven’t booked flights yet, use Hopper to predict when prices will increase and help you book at the right time.
Once you’ve booked your flights, please email flight confirmation to hello@sacredsomayogatherapy.com. We’ll pass your information to our driver so they’ll be at the airport to pick you up when you come through arrivals.
Travel time will take 20 + hours to get there depending on where you are flying from in the US, so please make sure to allow enough flying/travel time to arrive in Bali on Sep 13th, 2025 at 12 pm. Depart at least 2–3 days before depending on your total travel time including layovers. On your flight itinerary, it will say what day you will arrive in Bali calculating the entire travel time. Book your flight home any time after 12:00 PM on September 20th 2025. *I highly recommend coming to Bali at least 3 days before the retreat begins to give your body time to adjust to the time difference. I will suggest inexpensive hotels & resorts via email when you sign up.
Bali is 15 hours ahead of Los Angeles time-zone.
You will need to travel with your passport. Your passport must not expire within 6 months of your travel dates. For US citizens, you will not need a visa for stays less than 30 days. For other nationalities, please check visa requirements. You will most likely be able to get it upon arrival, but please double check as policies are always changing.
WHAT IF I NEED FURTHER DETAILS?
Further details including retreat property address, check-in/check-out times, complete retreat schedule, and packing list will be sent closer to retreat date, please feel free to email me hello@sacredsomayogatherapy.com or inbox me on FB or IG with any questions.
© Sacred Soma Yoga Therapy 2024